June 28, 2018

Fitness By The Sea – BTS | 30

View Public Whiteboard

Metcon

AMRAP 16

10, 20, 30, 40, 50..and so on

Kettle Bell Swing

100m Run, 200m Run, 300m Run, 400m Run..and so on

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s